Do you bulldoze through life?
After spending the last few days travelling from home to Halifax and London by train, I couldn't but notice how many heads were bowed over phones, no eye contact, no chit chat.
I know this isn't new news, but with yesterday being time to talk day I wondered how many people actually spoke to each other, and how many listened!
I was lucky as I was a travelling with a colleague, and yes we spoke all the way from Leeds to London, and back!
Do you have a colleague that has been 'out of sorts' recently, not performing as well as they once did or their light has dimmed slightly? Why not ask how they are, see if they would like to go for a walk or show an interest in what they're doing.
Whatever you do please leave your phone behind, you might learn something.